Pick your level of accountability
One coach that emails you first, either way. Cancel anytime. Premium opens with a real 14-day free trial, card on file but nothing charged until it ends.
Starter
The core toolkit. Everything you need to start causing results.
- Coaching conversations that remember every goal you've told it
- Up to 3 active goals
- Habit tracking
- Daily mood logging
- Thought records (CBT tools)
- Actualize Streak tracking in the app
- Email check-ins
- Escalating nudges when you go quiet
- Your coach answers first, always
- EQ, sleep, and executive-function assessments
- Google Calendar sync
- Full data export
- Personalized AI daily check-ins
- Weekly AI-generated progress review
- AI voice coaching calls
- Monthly deep-dive report
Premium
Everything in Starter, unlimited, with a coach that gets sharper every week.
- Everything in Starter
- Unlimited active goals
- Personalized AI daily check-ins
- Weekly AI-generated progress review
- AI voice coaching calls (check-ins, journaling, meditation, breathing)
- Higher usage limits
- Priority support
- Monthly deep-dive report
Executive
Everything in Premium, plus a real month-over-month view of your own patterns.
- Everything in Premium
- Monthly deep-dive report (30-day trend analysis across your weeks)
- Highest usage limits
- Priority support
Every plan cancels anytime, no questions asked. Premium's 14-day trial is available once per customer.
Give it as a gift
Prepaid, no card on file for them, nothing auto-renews. Pick a plan and a length, and we send the code straight to whoever it's for.
Give Causative Coaching →Team & corporate plans
Invite members by email and manage roles, with the same coaching system pointed at the job of leading people. Each member subscribes on their own plan and joins the team.
Explore team & corporate plans →Frequently Asked Questions
Everything you need to know about Causative Coaching.
The gap closes the day you tap Done.
A coach that emails you until you send the thing you've been polishing for weeks, then means it when it says nice work. That's the plan for Monday that never quite starts, replaced with one that does.
From $19/mo. Cancel anytime. Premium opens with a 14-day free trial.